Benefits:
Cloves contain aromatic compounds traditionally associated with digestive comfort. They may help reduce mild bloating after meals and support oral freshness. Their warming nature can also make coffee feel gentler on the stomach.
Coffee with Cinnamon
How to use:
Add a small pinch of ground cinnamon or a short cinnamon stick.
Benefits:
Cinnamon is known for supporting balanced blood sugar levels, which can help prevent energy crashes. It also adds warmth and natural sweetness, often reducing the need for added sugar.
Coffee with Ginger
How to use:
Add a pinch of ground ginger or a thin slice of fresh ginger.
Benefits:
Ginger supports circulation and has a warming effect on the body. It is traditionally used to aid digestion and may help reduce nausea or heaviness after eating.
