Coffee with Coconut Oil or Ghee
How to use:
Blend in 1 teaspoon of coconut oil or clarified butter (ghee).
Benefits:
Healthy fats may help slow caffeine absorption, leading to steadier energy. This combination can also promote satiety and mental focus, making it popular in morning routines.
Coffee with a Piece of Dark Chocolate (70%)
How to use:
Add one small square of 70% dark chocolate to hot coffee and allow it to melt slowly while stirring.
