Imagine popping a bright orange vitamin C tablet every morning, tasting that tangy citrus burst, feeling invincible. You trust it’s shielding your health. But what if that same pill, over time, whispers threats to your liver and kidneys? Hidden risks lurk in everyday bottles. Stick with me—we’re uncovering nine culprits that demand your attention before it’s too late
Your body works hard filtering toxins, yet popular supplements can overload it. Liver damage sneaks up silently; kidneys strain without fanfare. Ever wondered why fatigue hits despite your “healthy” routine? Let’s dive into the problem shaking millions.
The Silent Overload Hiding in Your Cabinet
Supplements promise vitality, but excess builds up. Research shows certain vitamins strain organs when overused. Your liver processes them; kidneys flush leftovers. Ignore this, and subtle symptoms creep in—yellowing skin, swelling feet. Ready to spot the first offender?
