Complementary Lifestyle Tips for Better Leg Comfort
While the drink is a great start, combine it with other habits.
Regular movement, like walking, can enhance circulation naturally.
Aim for 30 minutes a day of gentle exercise.
Elevate your legs when resting to encourage flow.
Wear comfortable shoes to avoid constriction.
Diet plays a role too—include more fruits and veggies.
Avoid excessive salt to prevent fluid retention.
Hydration is crucial; drink plenty of water alongside this beverage.
