Ginger: The Warming Root
Ginger is renowned for its anti-inflammatory properties, which some evidence links to improved circulation.
This root can help warm the body from within, potentially easing feelings of coldness in extremities.
Plus, its spicy kick makes the drink more enjoyable.
Lemon: Citrus for Freshness
Lemons are packed with vitamin C, an antioxidant that supports vascular health according to various studies.
They also add natural flavor, balancing the stronger tastes of garlic and ginger.
This combination ensures the drink is palatable and refreshing.
