The Seed People Usually Throw Away — And Why Natural Wellness Enthusiasts Are Talking About It

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🔥 How to Prepare the Herbal Drink

  1. Grate the avocado seed finely.

  2. Place it in a pot with hibiscus flowers and cloves.

  3. Add 3 cups of water.

  4. Simmer gently for 15 minutes.

  5. Strain and serve warm.

That’s it — no complicated steps, no additives.

☕ How People Traditionally Enjoy It

  • 1 cup in the morning, before breakfast

  • 1 cup in the evening, before rest

  • Follow a 13-day routine, then pause

Consistency and moderation are key in traditional wellness practices.

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