What Happens When You Eat Beets Every Day?
After 3 hours
Blood circulation improves and blood pressure begins to decrease.
After 24 hours
Digestion feels lighter, energy levels rise, and mental clarity improves.
After 7 days
Inflammation decreases, skin looks healthier, and cholesterol begins to stabilize.
After 30 days
Liver function improves, blood becomes cleaner, and cardiovascular balance strengthens.
